part 1 (6am)- SWIM, 200 wu, straight 1650 (29:54)
part 2 (5:30pm), RUN 45:00 @ Veterans Park in GT. Lost my heart rate info, because the chest strap fell down on me, and it was too cold out there to adjust it. I guess this is a good thing.
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Veterans park is a great place to run at night since it's lit up, Triton is good too, it's lit up and padded.
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