Wednesday, March 17, 2010

day 73


BIKE- 45:00, 16.78 miles, 129bpm, 209 watts
RUN- 15:00, 1.35 miles,

TOTAL, 1:02:00, 127bpm, 783 cals

2 comments:

  1. Nice Face!!! LOL!!!! Looks like you are feeling good.

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  2. You're only suppossed to put pictures of when your training, not when your having SEX. haha.

    Be sure to change hands every once and a while, you don't want any imbalances.

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