Friday, March 12, 2010

day 68

Skipped my workout last night, since I had a slight migraine hangover. I started to feel a headache at around 5pm, and took some excedrin. It worked, but the headache kinda lingered. I was really tired at 8pm, so I decided to just rest and focus on my run this morning. It worked, and I woke up without a headache. I had a nice run, although it was drizzly outside, and I was WAY overdressed.

RUN- 1:01:09, 124bpm, 712 cals


  1. Class was not the same with out you.

    500, 400, 300, 200, 100


  2. I took the kids to a Dads Night thing at their school last night. I was able to get some swimming done in the morning yesterday. The plan was for me to ride after they went to bed. I was pretty tired from a long day, and had a little headache.

    Chuck told me about the workout. Sounds fun. Bummer I missed out.