Thursday, December 31, 2009

12/31/2009 LT Test at PS

Well, today is the last day of 2009. 2010 promises to be non-stop work, to say the least. I'm heading into this with a good solid base, and I'm very happy with the results from my LT test I took earlier today at the Peddlers Shop.

My numbers came out to be 156bpm @ 300 watts. Last year, at the END of winter training, my LT was 156 @ 240 watts. Big improvements made. I'm very happy and proud of myself.

Now, looking forward to the beginning of training. DAY 1 is Monday, (which happens to be a rest day)...Then, I'm in...and no looking back, until July 26th.

Happy New Year!!

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