Bike (trainer, while watching Eagles/Giants)...rode for entire first half. 1:45:08, 38.03 miles, 21.71avg/mph, 88rpm, 133 bpm, 169 avg watts (417 max)
Longest ride on trainer so far/nice steady 170-190 watts @ around 135-140 bpm (zone 2). Felt good. Legs a bit tired at the end...but hey...was shooting for 1:30:00 but waited til halftime.
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