Wednesday, June 30, 2010

day 173

They were having a Triathlon Night at the P-shop last night, so I decided to go over. I had to rush around to get there, and cut my workout a bit short. The speakers were great, and I learned some things and talked to some people. I won a $25 gift card from the door prize pile. Good deal.

RUN- 40:00
SWIM- 500wu, 4x300, 1x500

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