Wednesday, June 2, 2010

day 144

Went to the Nav-e-Sink distance swim festival in Rumson, NJ. I competed in the 2.4 mile race, and finished in 1:08:29, which was better than my goal of 1:20. I figured I could do about what I did, I was just worried with the open water aspect, and my sighting issues, that my time would be slow. I felt fine after, and I really didn't push that hard to get that 1:08. My average HR was 126 bpm.

Happy with the race, overall.

2 comments:

  1. nice Job AND Look at that HR!!!!

    ReplyDelete
  2. jamie bucciarelliJune 14, 2010 at 9:48 PM

    joe, i'm catching up on lots of stuff here. way to work through the training! i've been disconnected a bit since i moved to San Diego. almost back to normal and off to read more entries.

    ReplyDelete