Sorry this is late. Sunday, a group of us went over to Philly to ride some hills...Manayunk to Valley Forge. Definitely what I need to do more of. My training is going well, but now, I really need to start working on the climbing aspect. First, for my legs. Second, for my bike. I have a 23 cog on the back, and I really need to look into swapping that out to give myself some gears for these climbs. I mean, I'm getting it done, somehow, this way...but I think to save my legs a little bit after climbing, I will need to add some granny gears to the mix.
BIKE- 60 miles, Manayunk to Valley Forge and back.